I guess I should start this blog with an explanation of where I am in my life right now. Most of my friends know about my recent experience that totally changed my perspective on life. I went through a training called Breakthrough. I was starting to feel kind of miserable just before BT. I had flashes of happiness, but I was finding myself crying more often and feeling panicky and hopeless. I was afraid of going to France in that state of mind. I had even seen a therapist a couple times, and after talking to my doctor about my anxiety, he prescribed me Prozac, which was totally unnecessary. I took it anyway to see if I felt better. I didn't really. It helped me to not feel like I was going to hyperventilate, but it didn't quiet the constant thoughts that swirled around in my head...the fears, the worries, the negativity.
I can't really explain all that BT changed in me. It continues to unfold. I continue to grow. During the 4-day training, the most important thing seemed to be that I learned that I have value no matter what. I mean, I kind of knew it before, but my value came from what I did. I lost weight, I was a better person. I gained weight, I sucked. I was nice to someone, I was a good person. I got mad at someone, I was a horrible bitch. It was so up and down. Now it feels constant. I just am, and I like the person I am. When I find something that I don't like about myself or do something that isn't true to the person I want to be, I look at it as a learning experience and opportunity for growth. For the first time in my life, I'm enjoying the journey and not really that concerned about the destination.
As I continue move forward on this path, I want to give and love and know as much as possible. I believe that love and hope are boundless and possibilities are infinite. I believe that there is always joy to be found in life, and I find a lot of joy in knowing other people. I've learned that happiness is a choice. I can't wait to see what happens next!
So, it is with this new perspective that I embark on my new adventure. I'm sure I'll fall, but I've learned that I can just get back up again. Hold on tight...here we go...
Best of luck on your new journey, it will be filled with lots of new learning experiences! Can't wait to read about your adventures ;)
ReplyDeleteBlessings and lots a love mija!